Free Range Cooking at Fort SCollins

Tonight we had this wonderful West African Vegetable Stew, it was pretty quick and simple to throw together.  Other bonuses include that it’s, healthy, low in fat and low in calories!  I only used about 1/4 teaspoon of the cayenne as the boy is not a fan of spicy things.  I think it would be [...]

Saturday afternoon Steven and some of our good friends went snowboarding. Afterwards several people were coming over for dinner, dinner wasn’t served until like 9pm, but hey, it was still dinner right? I figured that some hearty dishes would be suitable after a day out on the slopes. So I made some [...]